I am delighted you are here

Always Creatively Curious.

That's the essence of my journey. Driven by a deep longing to understand myself and my place in the world, I embarked on a path of self-discovery fifteen years ago. Talk therapy offered a language to navigate my experiences, and yoga, initially just a physical practice, led me to a profound awakening of true "embodiment." This pivotal shift occurred in a unique yoga class, facilitated by a truly inspiring teacher who ignited a deep well-being within me. Eager to understand this transformative practice further, I sought out this yoga teacher and invited her to join me for a cup of coffee (#coffeeismylovelanguage).

We met over coffee, and it was there, amidst a cup of joe and shared conversation, that I discovered Somatic Experiencing® (SE) and Somatic Experiencing® International. Though captivated by SE, I was then pursuing a career in Marketing. While fulfilling in its own right, the seed for a different future was planted.

Fast forward to 2023 and my career trajectory took an unexpected turn. While I cherished the connections I fostered, the realization dawned – my true passion is people and facilitating growth for others, not the work itself. This aha!, coupled with the growing self awareness from my SE exploration, ignited a powerful call within me. The fast-paced corporate world I navigated felt increasingly misaligned with my evolving sense of self. An internal rhythm seeking a slower, more embodied presence. This was a pivotal moment of choice, a deep recognition of the power to prioritize my own well-being and follow the breadcrumbs to my authentic path.

My journey through the arts, corporate leadership, and personal growth culminates in my Somatic Experiencing and Expressive Arts practice. Here, I provide a compassionate space for healing, fluent in the languages of the body and creative spirit.

I'm right there with you, navigating life's ever-unfolding journey. Leaning into curiosity, especially through creative exploration, can make it all a little bit easier. I'd love to support you in finding your unique path to healing and wholeness.