Healing through Embodiment & Creative Expression
Robin Rene Burgin | Somatic Experiencing™ & Expressive Arts
I believe healing comes from being with your lived experiences, rather than controlling or managing it all.
There is no one size fits all approach to healing — together we will craft a journey unique to your lived experience.
The foundation of my work
Simply Noticing
We gently bring awareness to the sensations within your body. This might be a tightness in your chest, a tingling in your hands, a feeling of warmth, or any other internal experiences.
Being Creatively Curious
Rather than judging or trying to change these sensations, we explore them with curiosity. We might ask questions like: "What's the quality of that tightness? How does it change when you breathe?" or “Are there images, colors, or movements that want to emerge naturally?”
Integration
Through gentle observation and exploration, your body may naturally release stored energy or tension. This integration allows for a shift towards greater ease, balance, and an embodied sense of wholeness.
No artistic skills required, only curiosity and a desire to learn more about yourself!
My offerings
20 min | Virtual
The purpose of this complimentary call is to meet one-on-one, answer any questions and see if we are a good fit to work together.
60 min & 90 min | Virtual or In Person
Personalized 1:1 sessions that focus on your innate wisdom and leaving space for your natural rhythm to lead the way. So that we can gently explore what needs to come up and out.
Group Guided Drawing Workshops
120 min | In Person
This introductory workshop uses simple prompts to guide you on a journey of self-discovery, helping you connect with your inner world and unlock hidden emotions.
A glimpse into what you can expect in session:
Safe & Collaborative Space: We'll work together in a secure environment where you feel comfortable and in control.(Virtual or In Person)
Mind-Body Exploration: While conversations may occur, sessions often involve gentle exercises to explore physical sensations without judgment.
Your Pace, Your Comfort: You set the speed and intensity of each session, ensuring you feel safe and empowered.
Safety Protocols: I prioritize your well-being and have specific methods to manage any strong emotions or sensations that might arise.
Creative Expression: Beyond exercises, you might be invited to explore your inner world through movement, drawing, or writing, unlocking deeper emotions.
Remember, this is a partnership. Ask questions, express your preferences, and find the rhythm that best supports your healing journey.