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Trauma Trained Somatic Experiencing™ Practitioner (in training), Artist & Expressive Arts Practitioner.

I am delighted to share that I have a Bachelor of Fine Arts and that I am a Certified Guided Drawing® Practitioner. I am currently in my intermediate year at the Trauma Healing Institute studying Dr. Peter Levine's body-oriented therapeutic model that helps heal trauma and other stress disorders. 

My practice is a body-based approach to healing that is focused on the non-verbal communication of the brain and body. The main therapeutic modalities I use are Somatic Experiencing and the Expressive Arts. The use of Expressive Arts as a modality in session can include Guided Drawing, Painting, Dance, Collage, and more.

In life we are met with stressful, overwhelming or traumatic experiences that leave us speechless. Often times making the event hard to explain with words. This is why, together, we focus on noticing and listening to what your body has to say. 

Through Somatic Experiencing™ we are able to slow down, notice and bring awareness to your innate rhythm.  Once we have learned the language of your body we can then begin to create reparative action to re-establish balance in your body, brain and nervous system.