Healing through Embodiment & Creative Expression
Robin Burgin | Somatic Experiencing™ Practitioner (SEP) + Expressive Arts Facilitator
I am on a mission to change how ADULTS experience ART!
Through my work, I aim to empower individuals to rediscover their creative voice, heal from past wounds, and embrace the full spectrum of human experience.
As humans, we learn by doing, by experiencing things for ourselves. Just as we learned to walk, we didn't simply think it into existence. We gradually mastered the skills of crawling, pulling ourselves up, and finally taking a step through trial and error. Art, in a similar way, allows us to bypass the chatter of our minds and truly learn what we need through the language of our bodies. It provides a space between us and our experiences, allowing us to step back, gain a broader perspective, and confront our past hurts, traumas, joys, and more.
Somatic Experiencing, in conjunction with creative expression, provides a powerful framework for this journey. By accessing the body's wisdom and releasing stored trauma, we can break free from limiting patterns, behaviors and beliefs. So that we can cultivate a more authentic and fulfilling life.
My goal is to challenge the prevailing cultural narratives that often diminish the importance of art and creativity in adulthood. I believe that by fostering a greater appreciation for the transformative power of creative expression, we can create a more compassionate, resilient, and vibrant society.
There is no one size fits all approach to healing — together we will partner on a journey unique to your lived experience.
The foundation of my work
Simply Noticing
We gently bring awareness to the sensations within your body. This might be a tightness in your chest, a tingling in your hands, a feeling of warmth, or any other internal experiences.
Being Creatively Curious
Rather than judging or trying to change these sensations, we explore them with curiosity. We might ask questions like: "What's the quality of that tightness? How does it change when you breathe?" or “Are there images, colors, or movements that want to emerge naturally?”
Integration
Through gentle observation and exploration, your body may naturally release stored energy or tension. This integration allows for a shift towards greater ease, balance, and an embodied sense of wholeness.
No artistic skills required, only curiosity and a desire to learn more about yourself!
My offerings
20 min | Virtual
The purpose of this complimentary call is to meet one-on-one, answer any questions and see if we are a good fit to work together.
60 min & 90 min | Virtual or In Person
Personalized 1:1 sessions that focus on your innate wisdom and leaving space for your natural rhythm to lead the way. So that we can gently explore what needs to come up and out.
Various
My workshops are rooted in Somatic Experiencing, Expressive Arts and Guided Drawing.
A glimpse into what you can expect in session:
Safe & Collaborative Space: We'll work together in a secure environment where you feel comfortable and in control.(Virtual or In Person)
Mind-Body Exploration: While conversations may occur, sessions often involve gentle exercises to explore physical sensations without judgment.
Your Pace, Your Comfort: You set the speed and intensity of each session, ensuring you feel safe and empowered.
Safety Protocols: I prioritize your well-being and have specific methods to manage any strong emotions or sensations that might arise.
Creative Expression: Beyond exercises, you might be invited to explore your inner world through movement, drawing, or writing, unlocking deeper emotions.
Remember, this is a partnership. Ask questions, express your preferences, and find the rhythm that best supports your healing journey.
What people are saying:
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Working with Robin is a wonderful experience that has allowed me to be with myself and express my genuine emotions, feelings, and intuition in the moment. I wasn’t sure what to expect and I really enjoyed it and felt more clear and relaxed after!”
Kelsey Newman
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This unique modality of the healing arts truly underscores the deep mind-body connection, and I am truly grateful for Robin helping me learn and express through this format how stuck emotions can profoundly affect me mentally, physically and spiritually.
Katharine Kim
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Robin's work is truly transformative. I left with not only beautiful artwork but also a deeper understanding of myself. This experience is highly recommended, and I see it as a powerful tool for self-care and personal growth.
Rita James
